huitlacoche

The name huitlacoche is Nahuatl, which is the language of the Aztecs still spoken by more than a million people in Central Mexico today. Utilizing this ingredient also dates back to this time. Corn, or maize, was a staple in the Aztecs’ diet, and they used the corn truffles mainly in tamales and stews. 

The Native American Hopi and Zuni tribes have also worked with huitlacoche from the get-go. The former called the truffles “nanha,” and the latter held the ingredient in such high standing they say it symbolized the “generation of life.” In fact, huitlacoche has been an important food for indigenous peoples of the Southwest for centuries. So much so that the truffles have ceremonial, culinary and medicinal uses. As far as the healthfulness aspect is concerned, huitlacoche offers more protein than regular corn and has high amounts of lysine, an essential amino acid not found in normal kernels.